For those of us whose lives and families don’t look like those in Hallmark and Lifetime channel movies, we struggle about how to celebrate the season in an authentic way, true to who we are …
Ten Tips for Thriving This Holiday Season Continue reading »
You’re probably familiar with some forms of domestic violence, such as physical or verbal abuse. Such abuse happens when one partner exerts control over the other using threats of or actual physical assaults (slapping, punching, …
Recognizing Warning Signs of Abuse and Coercive Control in a Relationship Continue reading »
I was impressed recently when the new United States Secretary of Defense Lloyd J. Austin III announced: On my first full day as secretary of defense, I committed that we must do more as a …
Thriving After Sexual Assault in the Military Continue reading »
When women come to me looking to do more than survive abuse in their relationships, they usually want to know one thing: Will I be okay? Their second question is more about the people in …
Surviving and Thriving After Narcissistic Abuse Continue reading »
Abuse. A simple five-letter word that gives you a gut punch just by thinking about it. Perhaps you have experienced abuse yourself. Perhaps you know someone who has been abused. From innocent children to intimate …
With the right tools and motivation, you can live the healthy, happy life you were meant to. You can THRIVE.
Stay informed about new book releases, upcoming workshops, and more!